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Please enjoy this 10-minute guided imagery to get centered, clear and connected. We’ll say hello to your inner critic and put him or her down for a nap and then visit with your muse—That part of yourself that is full of boundless inspiration and creativity. This meditation concludes with a writing prompt that you can use over and over again—

“Write about a beautiful moment from your week…”

Try this guided imagery anytime you need support getting started writing.

Here is your Guided Imagery (inner Critic nap, Muse) & Writing Prompt